Brochures/Cards | Domestic Violence Awareness Project (DVAP)
EVERGREEN NETWORK (Elder Abuse) To order Elder Abuse brochures or posters The Health Issues Committee of the Syracuse Area Domestic & Sexual . Our brochures are available for download, just select a link below. Domestic Violence and Fear · Verbal and Emotional Abuse · Safety Plans and Strategies. MSH-TA also offers three brochures to help inform and educate people about domestic violence. “Domestic Violence” and “Abusive Relationships” gives facts.
How can I tell if my partner is abusive? Disagreements and arguments, even heated ones, are part of a normal relationship.
Brochures & Resources | Vera House
Physical violence or other abusive behavior is not. Everyone has a right to get angry. But no one has the right to express anger violently, to hurt you.
Does your partner ever frighten you with threats of violence or by throwing things when he is angry? If so, you are not alone and you have choices. Remember, no one deserves to be abused. What is the first step in breaking a pattern of abuse?
The first step in breaking a violent pattern in a relationship is to tell someone. Let someone know you are abused so you can contact them in case you need to leave a dangerous situation. The person you tell may be a nurse or doctor, counselor or social worker, a close friend or family member, or a clergy member. At first, you may find it hard to talk about the abuse. But many abused women feel a great sense of relief—and some sense of safety—once they have told someone outside the home.
Feelings of shame are common at this point. Keep in mind that no one deserves to be abused. Violent behavior is the fault of the one who is violent, not the victim. What is a safety plan? A safety plan can help you and your children get out of a violent situation quickly. You can take these steps ahead of time: Pack a suitcase—Keep a change of clothing for you and your children, bathroom items, and an extra set of keys to the house and car with a friend or neighbor.
Keep special items in a safe place—Have important items handy so you can take them with you on short notice. These may include prescription medicines, identification, extra cash, checkbook, and credit cards. Also include medical and financial records, such as mortgage documents or rent receipts.
- Brochures & Resources
- SAFETY ALERT:
- Home – The Hotline®
Be sure to take a special toy or book for each child. Be allowed or encouraged to use drugs or alcohol. Be locked out of the house. Be slapped, hit, scratched, punched, or kicked. Later as adults, these people may find it difficult to trust the behaviors and words of others, their own judgements and actions, or their own senses of selfworth.
Not surprisingly, they may experience problems in their academic work, their relationships, and in their very identities. But that permission can come only from you. Like most people, parents in dysfunctional families often feel threatened by changes in their children. Change begins with you. Some specific things you can do include: Identify painful or difficult experiences that happened during your childhood.
Make a list of your behaviors, beliefs, etc.
SAFE EDUCATIONAL BROCHURES
Next to each item on the list, write down the behavior, belief, etc. Pick one item on your list and begin practicing the alternate behavior or belief. Choose the easiest item first. Once you are able to do the alternate behavior more often than the original, pick another item on the list and practice changing it, too.
Special Considerations As you make changes, keep in mind the following: Stop trying to be perfect. You do not have the power to make others change. Set clear limits — e.
Recognize that when you stop behaving the way you used to, even for a short time, there may be adverse reactions from your family or friends. Anticipate what the reactions will be e.
Understanding Dysfunctional Relationship Patterns in Your Family
Changes may be slow and gradual; however, as you continue to practice new and healthier behaviors, they will begin to become part of your day to day living. Simon and Schuster, The Counseling Center has several other self-help brochures that may be particularly helpful: The Counseling Center also offers free workshops related to these issues. Call the Counseling Center at for more information.