KHECHARI MUDRA PDF

This article covers a technique, Khechari Mudra, that is one of the most unusual in yoga and therefore a bit too strange for some people. Practicing the Khechari Mudra also stimulates the release of “feel good” neurotransmitters such as dopamine. In Yoga, the Khechari Mudra. Khechari Mudra- A Scrutiny. Khechari Mudra is being considered as the most beneficial one among all other MUDRAS like Biparitakarani.

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Therefore the branch of Hathayoga attempts to bring perfection to the physical system of the human being by means of Asanas, Mudras, Pranayama to make it a fit vehicle to achieve the goal of mundane existence, i. As per version of some scholars it is related to the Nath Yogi tradition of Shaivism, particularly to Gorakhnath.

These Mudras accompanied by the process of Pranayama while sitting in any one of the Asanas like Padmasana, Siddhasana, Vajrasana, Sukhasana etc. The most outstanding of it is Khechari Mudra which is considered as the King of all Mudras to achieve the Union with the Supreme.

Gheranda Samhita says that the Yogi gains complete control over thirst, hunger, fainting and laziness etc; he too overcomes fear of physical ailments, decay and death. The eminent yogic text of Yoga, Hatha Yoga Pradeepika adds that the performer of Khechari Mudra gains immunity over mudrs snake bites and poison too.

As per the procedure of Hatha Yoga the practitioner has to perform the two Kriyas: Besides the scriptures termed as Dattatreya Samhita and Shiva Samhita highly eulogize Khechari Mudra in the following manner. One can envision celestial miracles kkhechari are beyond the perception of material sense organs.

Therefore the Yogi first of all learns to get mastery over the Kriyas of Nauli, Dhauti, Kapalabhati Pranayama, Yoni Mudra, Kuechari Mudra etc in sucession; it is only then he can have access to the third technique of meditation taught by Yogi Dattatreya which is given below.

Khechari mudra | The Accidental Yogi

Light of the Supreme. In the method of Hatha Yoga the frenulum membrane below the tongue is cut bit by bit to elongate the size of the former; then it is rolled up to touch the upper palate. It can go further by continuous practice and reach the soft palate. Next it can touch the uvula at the back of the throat.

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With further practice it can it can go beyond uvula and enters nasal cavity to stimulate certain points in order to reach the nectar flowing from above from SAHASRARA Chakra and achieve immortality. But it is noteworthy to say that Veda has never mentioned the term of Khechari in its context.

Khecarī mudrā – Wikipedia

The true follower of Veda ever denies the above artificial procedures of cutting and elongating the tongue by such humiliating process in order to achieve the all-pervading consciousness of the Supreme. Rather this unusual method to gain mastery over Khechari Mudra is strictly prohibited by the renowned Kriyayogi Shyamacharan Lahiri of the 20th Century. He was never in favor of the above method as has been declared by the Nagphani Sampradaya.

He had advised the aspirant to practice in the easy usual manner by turning the tip of the tongue upwards and hit the upper palate in a certain rhythm. One can automatically achieve success after continuous practice.

This is the original method to find proper access to Khechari Mudra for Yogic accomplishments. But a new group of Kriya Yogis have deformed the original practice; instead they ask disciples to sit either in Padmasana or Siddhasana and turn tongue upwards while practicing Pranayama. After long practice of ardent efforts the tongue finds its place at the back of uvula to achieve Khachari Mudra.

But this is not the method enunciated by the famous Kriya Yogi Lahiri Mahashaya. The Vedic Method was entirely different; it involves no mutilation of tongue by merciless techniques.

The Vishwamit Kriya mentioned in Rig Veda is a pure and esoteric practice of divine realization and transcendence of individual ego to be united with the original Self, the Supreme. The outward method of performing all artificial procedures will never land an aspirant in the true path of spirituality.

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If one surrenders his egoistic self and its material cravings in pursuit of the Divine, the latter takes care of you like a mother of an infant and enables you to reach the goal. If anyone solely strives to attain the eternal entity he becomes One with Him, for there is no other self that exists khechaei the Supreme Self.

We have lost our identity in material pursuits and cravings; thus we are separated from the One Unity. In our quest of the sole aim of life and mundane existence when we are in a state of intense meditation we certainly get united khechar Him; the tongue automatically reaches the upper palette without any arduous efforts; KHECHARI KRIYA is attained by the aspirant.

This light may be a prelude to the genuine Divine enlightenment, but it is not the true Light of the Supreme i. So the Kbechari of Khechari is neither a matter of joke mudr the plaything in the hands of Hathayogis who vainly claim to have attained the Satchidananda Consciousness by practicing austerity devoid of inner opening of consciousness. May 07, Blog by Bijoylakshmi Das.

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Kechari Mudra – The Tongue Lock

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